Judy’s Blog

Vulnerability: The Courage to Unmask Toward Our Best Self

Experiencing vulnerability is rarely a pleasant journey, but it is honest. And that honesty offers freedom to the person. Freedom to breathe in her own truth and to feel 100% acceptance of herself. It is beautiful. Even if it lasts for but a minute. It’s a doorway to her true self. Once experienced, the courageous can not help but return to venture through this doorway again. When we learn to shut this doorway, we shut down our truth. As we shut this out from ourselves, we shut this out from others in our life. Before you know it, we’ve created a society where everyone dons “the life mask”, dancing in a dance that sometimes is so far from our own. I find this particularly true for the overachievers, the “successes” in our society.

My Daughter's Initiation with Racism

My daughter talks about this older Caucasian man, in a Patriot’s sweatshirt, who came abruptly to the table my mother and daughter were sitting at as they were finishing their lunch and declared, “you guys are finished and you need to leave”. Both stunned, it took my mother a bit of time to respond, in her accented English that they were not yet finished. This gentleman barked back, “in this country people leave when they’re done eating…

Want Engagement? Show That You Notice and Care.

After my leadership workshops, individuals who approach me tend to ask one fundamental question, “how do I get my boss to notice the work I do?”. A deeper question they’re asking is, “how do I know if I really matter?”. Each one of us who breathes wants to know we matter. We want to know that we are cared for and that our life means something. It is a fundamental human need. We will act in outrageous ways to fulfill this yearning. No one is exempt.

Want Cooperation? Befriend Your Vulnerabilities

So far, none of my coaching clients have ever told me they don’t believe in cooperation. In fact, they believe collaborating with a colleague or working with another team is the right thing to do. No doubt, this is what most would say when asked. So why is true cooperation so hard to do? Here’s my hypothesis. Cooperation is a great idea but real life cooperation requires us to face our vulnerabilities and fears because the only way to collaborate with another person is to recognize we are better with someone else, which means we are not enough or we are not perfect. And who likes to admit that?

The Organic Planner aka Accepting My Preference for Planning…or Not

I have a love-hate relationship with planning. I think it all started when I had my first job when we were all introduced to the Franklin Planner. Notating priorities, deleting done items, forwarding unfinished items. Let me be clear that I strongly endorse planning, planning systems and the like…if they work for you. The world is inhabited by people who love to plan and people who love to live in the moment. Neither is good nor bad. Both has its merits and downsides. As with all things, let’s take all this in moderation.

Teamwork Essentials in the 21st Century: And It's Not About Technology

Team effectiveness is driven more by EQ and CQ (emotional and cultural intelligence) than IQ. Why? Because it’s the interpersonal skills that will draw out the fullest intelligence of the team. Setting operating principles, protocols and clear team goals are critical processes to ensure team members from varying backgrounds and preferences are truly engaged.

How I Prepare and Engage in Networking – A Perspective

I’ve had the wonderful opportunity to support many professionals and students as they embark and improve on their professional networking. It’s the one thing we know we “should” do but it’s one of the most challenging things to actually do. Trust me. I know. I still have to work at it. I still have to “psych” myself to engage in it. On a few occasions, I’ve skipped the “networking” part of a conference, because I just wasn’t up to being “on” that day. So, I am a practitioner, still practicing.

Transition – A Dance with Aspirational Anxiety

Whenever we arrive at a new opportunity, whether it’s a new job, a new school or a new life situation, we all hope for the best in our new chapter. Yet, at the very same time, we feel understandable anxiety in this place of the unknown. We have leapt, but how will we land? This dance to maneuver between hopefulness and doubt, elation and terror is the necessary path through any new experience.