Many professionals undervalue their contributions because they think they’re not enough, but self-gratitude comes from our wholeness and allows us to recognize and own our contributions to our work, which will surely help with our performance reviews.
During the high stress many of us feel during the Coronavirus situation, self-care is key. I offer 2 meditations that I hope will help center and calm you during this time.
WHICH COUNTRY OF ORIGIN HAS THE HIGHEST POPULATION? WHICH ASIAN-AMERICAN GROUP HAS THE MOST COLLEGE EDUCATION? WHICH ARE THE TOP 5 COUNTRIES OF ORIGIN FOR ASIAN-AMERICANS? SEE FIRST CHART WHAT IS THE POLITICAL AFFILIATION OF MOST ASIAN-AMERICANS? Source for all data: http://www.pewsocialtrends.org/asianamericans
Yesterday morning, being Mother’s Day, my husband and kids asked where I wanted to go to celebrate. I told them I just wanted to stay home on that rainy day, and cocoon with them in our family room. I was in my PJs and I just wanted to relish my time with them. I had …
At 50: A Retrospective on Choosing Motherhood over Corporate Leadership Read More »
It’s January. Naturally, our human cycle likes beginnings and endings. So go with the flow: Make time this long holiday weekend to define your 2017 career goals! When we set life goals, we tend to be both excited and anxious: “I really hope that I will…” as well as “but what if it doesn’t pan out? I’ll be so …
Last week, I was coaching an international alumni working in the US who asked me if she would be safe to work in the US even though she already has an H1-B visa. Will that change? What should she do? Should she expedite her permanent residency process? She was truly concerned. Another student I know, …
Ways to Help Students Cope with Post-Election Anxieties and Harassment Read More »
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