Like all habits, the habit of gratitude takes discipline, practice and patience. It has taken me years to develop into a person who can appreciate the small things in life that gives me joy. My husband will be the first to assure you that my five-alarm fires are still alive and well in my life. For sure they are still there. But with practice, I’ve counterbalanced that natural tendency to worry with a newly developed tendency to appreciate. And as a result, I truly believe I live a happier life, a more effective life and hopefully, a life that extends more positivity to the people with whom I interact in the world.