As protests mounted around the country after the horrific witnessing of George Floyd’s death at the hands of police, American’s eyes were opened to the systematic oppression of brown and black people that have been present for hundreds of years in America. The narrative of the media is centered around the pervasive
During the high stress many of us feel during the Coronavirus situation, self-care is key. I offer 2 meditations that I hope will help center and calm you during this time.
WHICH COUNTRY OF ORIGIN HAS THE HIGHEST POPULATION? WHICH ASIAN-AMERICAN GROUP HAS THE MOST COLLEGE EDUCATION? WHICH ARE THE TOP 5 COUNTRIES OF ORIGIN FOR ASIAN-AMERICANS? SEE FIRST CHART WHAT IS THE POLITICAL AFFILIATION OF MOST ASIAN-AMERICANS? Source for all data: http://www.pewsocialtrends.org/asianamericans
Yesterday morning, being Mother’s Day, my husband and kids asked where I wanted to go to celebrate. I told them I just wanted to stay home on that rainy day, and cocoon with them in our family room. I was in my PJs and I just wanted to relish my time with
What I know for sure is that each of us can choose what we take in from the outside world. Each of us has a choice to filter our world and create a life of our choice. We are not without control. And so this is my charge, my mission: To engender